Wheat & Honey

A Gospel House Podcast

In 2023 we sensed the Lord calling us to start a podcast, but in light of the many podcasts available and our own insecurities… we held back. In the coming months, God continued to affirm this desire through a multitude of voices, even from people we didn’t know! So, we started Wheat and Honey, a space for believers to have open, honest conversations about following Jesus daily. We desire this podcast to be a strengthening voice in your marriage, parenting, job, and walk with the Lord.

We chose the name Wheat and Honey because of the rich symbolism of wheat representing the harvest of souls for Christ and honey being the healing agent for our bodies, hearts, and minds. As you listen to this podcast, we pray you would encounter Jesus and fall more in love with Him.

Our Story


A woman with long dreadlocks speaking into a podcast microphone, sitting at a table with a paper cup and a smartphone nearby, with a plant and a wall with artwork in the background.

In this episode, we delve into the meaning of Psalm 23. Cris explains how suffering can become a place of true intimacy with God when we seek Him first. When Jesus is Lord, our life circumstances no longer rule over us!

Episode 8: Make Your Valley a Well

A woman with braided hair smiling and speaking into a microphone in a podcast studio.

In this episode, we had the honor of interviewing one of our dearest friends - Cristin Trimble. She is a mamma, a worshipper, and a huge part of the Gospel House community. Listen as she shares how Jesus radically transformed her life as a young adult!  …

Episode 7: Who is Crisitin Trimble?

Collage of photos for the Wheat & Honey Podcast, featuring children, a family, a book titled "Ruby," and moments from family life.

In 2019, Sol and Kali's daughter Ruby was diagnosed with neuroblastoma, a rare childhood cancer. Today she celebrates being cancer-free! This book captures Ruby's journey and their family's response amidst suffering. “ When the Lord told me to write the book, He specifically told me to write it in a way that the reader could sit down and read it in an hour. I pray this book gets into the hands of those needing encouragement and a miracle! God can truly heal. And in death and life, Jesus reigns.” -Kali Grimes

Episode 6: “Ruby” by Kali Grimes

A man and a woman are sitting in a podcast studio, talking into microphones. The man has red hair and a beard, wearing a white cap backwards, and is dressed casually. The woman has long blonde hair, wearing a black shirt and gray shorts. They are smiling and engaging in conversation. The setting is cozy with a wooden backdrop, a coffee table with books, and a microphone setup. The overlay text reads "Biblical View on Sex" and mentions the podcast is by the Gospel House Family.

Listen as Sol and Kali discuss a Biblical view on sex, exploring passages such as Genesis 1, 1 Corinthians 7, and topics like celibacy, soul ties, and submission. They get vulnerable as they share their personal testimony with sex and God's redemption.

Episode 5: Biblical View on Sex

Two people sitting on a leather couch, one holding a microphone, smiling in a cozy indoor setting, with text overlay about a podcast titled 'Life, Music, & Memories' by the Gospel House Family.

Episode 4: Life, Music, & Memories

In this episode, Sol and Kali dive into what life has been like here at the Gospel House- from our summer discipleship school, traveling the region for Presence Nights, to preparing for our annual conference this August. Sol and Kali also talk about what makes the Gospel House Family special, their favorite GH songs, and more....

A split-screen image with a man speaking into a microphone on the left and a woman smiling on the right, with text overlay reading "Living in the Light Q&A by the Gospel House Family" and a header "Wheat & Honey Podcast."

In this episode, Sol and Kali answer questions people have been asking since the last episode’s release. They discuss the cost of living in vulnerability with one another and how the world can perceive this pursuit. More importantly, they just chat about the power of the simple Gospel and how to live freely!!!

Episode 3: Living in the Light Q&A

Split-screen image of a man and woman recording a podcast with microphones, with the title 'Living in the Light' overlayed, and the subtitle 'Wheat & Honey Podcast' and 'by the Gospel House Family'.

In this episode, Sol and Kali get vulnerable as they talk about living in full transparency with your spouse. Listen as they share moments from their story where confession brought freedom. Confession is costly, but so worth it!

Episode 2: Living in the Light

Black and white photo of a couple holding hands and smiling in a wooded area, with the text 'Who We Are...' and 'Wheat & Honey Podcast' on a dark gray background, and 'By the Gospel House Family' in small text.

Episode 1: Who we are | w/ Sol & Kali

In this episode, Sol and Kali Grimes share the why behind starting a podcast, the meaning of Wheat & Honey, and the story of the Gospel House Family- the community behind the podcast. Listen to learn more about their stories and hearts as they share about life!